Find out which dairy and plant-based milks taste great and are good for you. ... (PDF) of 2,121 U.S. adults, 79 percent still buy cow’s milk. But people are drinking a lot less of it.

Perhaps you enjoy an oat latte, a soya flat white, or maybe coconut milk is more to your liking – but now Ferne McCann has offered up a new option: breast milk. This week, the ex-TOWIE star, who ...

It's also good to be aware that a cup of cow's milk has about 12 grams of natural sugars in the form of lactose. Too much lactose, Taub-Dix cautions, can lead to digestive discomfort for some people.

Not just for kids, milk is good for adults too. Sun Jan 6, 2019 11:20 AM Last update on: Sun Jan 6, 2019 ... Milk is a good choice as a pre- and post-workout beverage.

Milk is 'not necessary' for adults, but it's good for kids The idea that having a glass of milk with dinner is a bit outdated, but it still persists — at least in the federal government.

Beyond childhood, one in two Americans above the age of 18 years is reported to drink milk regularly, in contrast to what is believed to be less than 10 per cent of adults in the eastern hemisphere.

Soy milk was one of the first plant-based milk alternatives to hit the mainstream market in 1996. And while it took a few decades for alternative milks to gain popularity, they seem to have hit ...

For adults or children who don’t like milk or have an intolerance to it, removing dairy from a healthy and varied diet is unlikely to cause any health issues. What to know.

Chocolate milk is sometimes promoted as a great way to increase calcium and vitamin D intake, but you may wonder if it's really healthy. This article reviews whether chocolate milk is good or bad ...