Medically reviewed by Sohaib Imtiaz, MD Milk is a great source of protein and nutrients like vitamin A, vitamin D, and ...

Should adults be drinking it for stronger bones too? How much milk and calcium do our bodies really need? We spoke with ...

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Now, there’s an even more compelling health argument, after a new UK study found that drinking a large glass of milk a day, equating to an extra 300ml of calcium, lowers the risk of bowel cancer ...

It also contains more water- soluble B vitamins. But while skimmed milk is a perfect health drink for adults and is excellent as part of a fatcontrolled diet, it should not be given to children ...

He says we have erroneously placed "cow's milk next to mother's milk" in terms of its importance for human health. The dairy industry is - not surprisingly - less than thrilled about these changes.

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Traces of acrylamide were also detected in plant-based milk. Acrylamide is a compound typically found in fried foods which is associated with potential health risks. Also read | Vegan Milk ...