There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

One popular cow’s milk alternative is almond milk. What is it – and is it good for you? We spoke with Kelly Morrow, MS, RDN, FAND, a registered dietitian and clinical affiliate of the Osher ...

“They out American’d us omg,” said one commenter. “how does this not exist in america­ i only ever see chocolate and regular ...

Assume it’s COVID For those battling a cold or sore throat, milk may actually provide benefits, according to Baughn. The cool, smooth texture can help soothe irritated throat tissues ...

She explains that, while the toddler years are hugely important in terms of brain and body growth, and that a focus on ...

Despite a variety of broad claims and purported health benefits, we actually know little about whether milk thistle can improve medical conditions or overall health. Only a handful of well ...

Not being able to finish all your groceries before they expire isn't a good feeling. But how do you know when it's OK to freeze certain food products? Milk may not be the first thing to come to ...