Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, experts weigh in.

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

Yes, turmeric milk is actually good for the body and the health benefits are immense. So if you are having it on a regularised basis, good for you. If you are not, then no need to wait any longer.

Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be wary of the added sugar content in oat milk.

Find out about the pros and cons of almond milk, and what that means for your health.