Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Fat is an important part of our diet and we need to get enough to stay healthy, but it’s important to choose healthy, ...

Olive oil, especially extra virgin, is lauded for its health benefits, including improved heart health, anti-inflammatory ...

First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

Olive oil, often hailed as a cornerstone of healthy Mediterranean cuisine, is not only a flavourful ingredient but also a ...

Edible oils are usually associated with high cholesterol levels and risk of heart diseases However making the right choice ...

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

Olive oil fraud typically happens in two main ways: producers mislabeling lower-quality oils as premium products, such as extra virgin olive oil, or mixing olive oil with inexpensive neutral oils like ...

Data released to the Guardian under Freedom of Information laws shows that the European Union saw a record number of ...

Rosemary oil and olive oil both help promote hair health. If you want to find out what will benefit your hair. Tap to read ...

Liquid that is produced when olives are turned into olive oil could offer major health benefits, but it is currently being thrown away and damaging the environment. Olive mill wastewater (OMW ...