Parmesan cheese can be considered healthy because of its nutritional value. It contains high levels of protein, calcium, and phosphorus, all of which promote bone health and muscle performance.

For decades, cheese has been blamed for everything from heart disease to digestive discomfort – but new science suggests it ...

This healthy chicken Parmesan recipe from Well Plated satisfies all our Italian cravings. We love how it uses a combination of whole wheat Panko breadcrumbs and Italian seasoned breadcrumbs.

Ready in just about 30 minutes, this easy weeknight recipe swaps breaded eggplant for pan-seared zucchini and layers it with marinara, Parmesan, and crusty baguette slices.