Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

Virgin olive oil has been shown to lower blood pressure ... Many experts recommend cooking with them, especially at higher temperatures. The post Is olive oil good for you? All about this healthy fat ...

Don’t slip on some fake olive oil. The ongoing olive oil shortage has driven up prices of the pantry staple and led to an ...

No home cook's pantry is complete without a neutral oil or two to rely on. As popular as flavored oils may be, neutral oils ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Olive oil, especially extra virgin, is lauded for its health benefits, including improved heart health, anti-inflammatory ...

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

Flax seed oil is another good choice and is rich in omega-3 fatty acids. “It’s important to include a variety of fats in your dietary intake as olive oil does not contain all the essential ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

For a long time, I just purchased olive oil at the grocery store because it was convenient and more affordable than the ...