CC of @theflockingbennetts struck a chord with parents on TikTok when she asked, “Is it normal for my 7-year-old’s rec sports league to demand so much time?” Her video, detailing a schedule of ...

My neighbor’s kid plays three sports, takes piano lessons, does coding camp, and has a tutor for math. He’s eight years old. His calendar looks like a CEO’s. When I mentioned my kids’ ...

After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids ...

SOUTH BEND, Ind. (WSBT) — For many families in our area, the start of the school year is just two weeks away. Experts say now is the time to start preparing your kids for the sleep schedule they will ...

HARTFORD, CT (WFSB) - Experts are helping families start the school year off right by slowly transitioning off of the summer sleep schedule. Sleep is vital for children’s physical and mental health.

CHICAGO (WLS) -- As many families get ready to head back to school, some may be worried about getting their kids back onto a sleep schedule after a summer of staying up late and sleeping in in the ...

I've long adapted my career to my children's schedule, and the summer is no different. Since they are now at home all summer, I asked my boss if I could work only three days a week. My boss agreed, so ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...