As a firm believer in growing, evolving, and striving to be a better person, this intentional practice includes meditation, eating nourishing foods, strength training, learning from mistakes (my own ...

Preach it, Maya! Maya Angelou is a wonderful example of her own quote. Sometimes the best you can do is not good enough and will land you in all sorts of trouble. Sometimes your best will get you ...

The feeling of 25 piercing pairs of eyes on you after your teacher mentions slavery is one that is all too familiar to Black students, especially in predominantly white spaces. We read and discuss one ...