The 8 Unhealthiest Non-Dairy Milks You Should Avoid at All Costs
Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...
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Some types of plant-based milk are linked to mental disorders like depression
New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...
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Do plant-based milk drinkers have a higher risk of depression?
We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...
This is what happens to your body if you replace cow's milk with plant-based milk
Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...
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What's the healthiest milk? A guide to whole, raw, almond, coconut and more.
So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based milks,” Amy Goodson, a registered ...