This 100% Whole Wheat Sourdough Bread has a tangy, nutty flavor and a hearty, dense, yet wonderfully soft texture. It’s a ...

That said, cloud bread is far lower in calories than regular sandwich bread, even if you're buying the whole wheat or gluten free stuff: Two pieces of cloud bread have around 70 calories, 5 g of ...

Jan. 6 -- The "Lock the Door, Lose the Weight" menu is high on nutrition, but low on calories. The full menus below are based on a 1,400-calorie-a-day diet. It is perfect for most women who want ...

Preheat the oven to 400°F. Place a chopped head of cauliflower in the food processor and process it until it resembles rice. Steam the shredded cauliflower for 4 minutes and drain well.

In one study, people on a lower-calorie diet that included whole grains, such as whole wheat bread, lost more belly fat than those who ate only refined grains, such as white bread and white rice.

Nutrition notes (based on Food for Life Ezekial 4:9 Sprouted Wheat Bread; 1 slice): Calories 80; Total Fat 0.5g (Saturated Fat 0g); Sodium 75 mg; Total Carbohydrate 15g; Dietary Fiber 3 g; Sugars ...