A calcium blood test checks your calcium levels to monitor bone, kidney, and thyroid diseases. You may get one of two main types of calcium blood tests: total calcium and ionized calcium tests. Too ...

Calcium keeps your bones, muscles, heart, and nerves working properly, but many adults do not get enough. If you are low on calcium, you might notice things like muscle cramps, tingling, or mood ...

Don’t ignore the symptoms and listen to your body. If your body doesn’t get enough, your body will pull it from your bones making them weak and fragile overtime. So, it is essential you get enough ...

Whenever we hear the word calcium, most of us associate it with strong bones and healthy teeth. Having strong bones and healthy teeth is translated as an indication of having enough calcium in your ...

These days, we're more aware of how sugary beverages can affect our health, and for good reason. Millions of Americans have Type 2 diabetes, and reducing sugar intake can help people manage or prevent ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we ...