She says it tastes just like regular white bread, with a fraction of the calories and a ton of fiber. Nutrition info per slice: 40 cal, 2 g pro, 13 g carb, 7 g fiber, 1 g sugars ( 0 g added sugars ...

Understanding the nutritional content, such as calories, net carbs and ingredients, is key when making or buying a low-carb ...

Eating a handful of nuts like Trader Joe’s Garlic and Onion Pistachios is another healthy choice to help reduce belly fat.

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

Check out eight best low-carb alternatives to white bread. ... wheat, soybeans, etc. Credit: ... Cornbread contains less carbs than white bread. It also contains 60% less calories.