Other recipes ... low-fat cottage cheese and tucks a layer of spinach into the middle, which may help picky eaters down their ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Sausage and baked bean casserole, the “full English” breakfast experience ... all of this deliciousness can be yours in around 35 minutes. This recipe is a throwback to my student days, days when ...

By: Kara Kimbrough    I’ve said it before but it bears repeating: casseroles get no respect. For some reason, the dishes that ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.