While severe cases may require medical attention, many instances of lower back pain can be managed with simple home remedies. These remedies are easy to do and cost-effective. Here are 5 effective ...

While professional medical care is essential for proper diagnosis and treatment, there are several effective home remedies that can offer temporary ... and use a cushion to support the lower back’s ...

You can relieve discomfort with medical treatments, exercise, and home remedies ... Pain in the mid to lower back usually isn’t from RA, although it might be. Before looking at treatments ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

This article summarizes the available evidence on the management of patients with subacute or chronic low back pain ... independently of the chosen treatment, our daily concern remains chronic ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

The online yoga students also had a nearly threefold improvement in their back-related function. “This research shows that a ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...