“Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

How to Boost Your Memory, According to December 2024 Study. A University College London study released in December 2024 found ...

Does working out the day before improve your memory the following day? How long do these cognitive benefits last? Researchers ...