You may turn to over-the-counter fiber supplements like Benefiber or Metamucil to relieve constipation. While these work similarly, they also have differences. Constipation means having fewer than ...

Benefiber and Metamucil are fiber supplements designed to relieve constipation. The two brands work in very similar ways, but they may have slightly different effects on the body.

Metamucil is a fiber supplement commonly taken for gut health. It can also help manage cholesterol and blood sugar. Expect the effects of Metamucil capsules and powder to be similar because they ...

Here are the best expert-recommended fiber supplements to add more fiber to your diet. Search. About ... If you’d rather swallow a pill than drink your fiber, the Metamucil 3-in-1 Fiber is a ...

If you are going to take a supplement, bulk fiber supplements are best, and research studies rank Metamucil (available in several forms) as the top pick.

Discover the differences between Benefiber and Metamucil, from their active ingredients to health benefits, helping you choose the right fiber supplement.

Best for Cholesterol: Metamucil 4-in-1 Fiber Supplement. Metamucil 4-in-1 Fiber Supplement . $24.00, Amazon. Fiber per serving: 6 g dietary fiber, 5 g soluble fiber; Serving size: One tablespoon; ...

While obtaining fiber from natural sources is ideal, fiber supplements like Metamucil can be beneficial for those struggling to meet their daily requirements.

Fiber is a complex carbohydrate that the human body cannot digest. It has numerous health benefits. People usually get fiber from food but can also take fiber supplements. Fiber may also aid in ...

Metamucil is a fiber supplement made from psyllium husk, a compound derived from the seeds of Plantago ovata, also known as blond plantain. It’s a type of soluble fiber, ...

The Race to Make a Sexy Fiber Supplement Is On Companies are pitching fiber products to young people, and aiming to be the ’Metamucil for the Stanley cup generation.’ Chantal Jahchan for WSJ.