Brushing too hard can weaken hair strands and lead to breakage. Brush only 1-2 times a day, morning and night, to spread oils and keep hair untangled. 4. Avoid Brushing Wet Hair. Hair is weakest ...

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The Best Hair Brush for Every Hair Type and Style, According to Pros. 15 Slides. By Deanna Pai. View Slideshow. What is the gray fuzz on my hairbrush?

If possible, brush your hair in a quiet space where you won’t be interrupted. This could be before bed when the house is quiet, or first thing in the morning before the chaos of the day begins.

In a nutshell, the 100-stroke method is a system for gently brushing your hair from root to ends in four sections, with 25 strokes per section.