Your social self will shine even in the toughest interview if you turn down that critical inner voice. It’s also important to recognize the benefits of shyness.

Your social self-care practices need to be important and intentional. They need to be a regular part of your lifestyle. Otherwise, it is very easy to neglect this aspect of your health.

My social anxiety got in the way of being my true self. I had friends, and I had social abilities, but I also had anxiety to ...

Writer Alex Mathers lists 8 subtle behavior changes that are enough to boost your self-esteem and create major life changes for you — in a good way. Amp up your social prowess.

Here are seven telltale signs social media could be negatively impacting your self-esteem…and what you can do about it. 1. Social media disrupts your real-world thoughts and interactions.

Despite my anxiety over self-disclosure and making myself vulnerable, our friendship grew much closer due to the increased understanding of my life experiences. For the first time, I felt real with my ...

Is Social Media Destroying Your Self-Esteem? ByJ. Maureen Henderson, Former Contributor. Forbes contributors publish independent expert analyses and insights. Jul 11, 2012, ...

When I started my social media account in 2019, my life felt like it was in a tailspin. I was raising two young children and my partner had a health condition that we could not explain.

The 20-to-1 rule. This ratio by Michael Hyatt varies a bit from the ratios above in that it is not a strictly, cut-and-dry social media formula. The ratio has a lot to do with the way you update ...

Your social self will shine even in the toughest interview if you turn down that critical inner voice. It’s also important to recognize the benefits of shyness.