Is there a natural way to target inflammation ... Are there vitamins or other supplements that help against depression? The B vitamins —and especially folate (B9), pyridoxine (B6), and cobalamin ...

Time in natural ... way to reduce symptoms of depression may be to use prescribed medication. The type and dosage of medication may vary from person to person. Other methods that may help include ...

Depression is a complex illness affecting millions worldwide. While medical treatment is crucial, there are natural ways to complement ... and fish, can help elevate your mood.

Antioxidants, vitamins, zinc, and magnesium may help improve depression- and anxiety-related ... You may wonder whether there’s a more natural way of managing these conditions.

Natural treatments and home remedies may be good for milder forms of depression ... Your doctor can help you weigh the risks and potential benefits. That way, you can make an informed decision.

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Thus, here are 25 ways to reduce stress in five minutes or less. From eating chocolate to meditating, there is a quick stress-relieving tactic for everyone. Slow, deep breaths can help lower blood ...

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms ... of aromatherapy may be a natural way to get anxiety relief.

Despite the bright lights and festive cheer that accompany the winter holidays, this time of year can bring about feelings of loneliness, isolation, grief, and sadness, both for people with ...

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Does light therapy help? Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University's Winter Depression Research ... and spring is on its way.'' The Associated Press ...

NEW YORK — As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it ... Desan said this can help not only people with the disorder but also those ...