Physical activity helps protect older adults against disease. A new study reveals that the health benefits also apply to ...

Manne Godhe, Ph.D. student at the Sports Medicine research group, the Department of Molecular Medicine and Surgery, will ...

New research reveals how physical activity boosts brain health as we age. A brisk walk, a session of water aerobics, or a ...

We chatted with a physical therapist for the 411 on anti-aging exercise tips to keep you feeling healthy, energized and ...

Just 5 minutes of moderate exercise daily significantly improves memory, processing speed and thinking skills in adults over 65.

Older adults who spend more time sedentary may be at a higher risk for developing Alzheimer's disease, no matter how much ...

Research indicates that prolonged sitting, even with regular exercise, contributes to brain shrinkage, especially in older ...

Prolonged sitting increases Alzheimer’s risk, even with daily exercise, according to a new study. Here's what the researchers ...

More than 6 million Americans have dementia, which affects memory, language and problem-solving skills. Several lifestyle ...