Physical activity helps protect older adults against disease. A new study reveals that the health benefits also apply to ...

There's a low-key outdoor activity that helps seniors boost health, combat loneliness, and forge lasting friendships along ...

A study in the Journal of the American Geriatrics Society indicates that social engagement may help older individuals live ...

New research has revealed that social engagement significantly reduces mortality risk in older adults, with specific ...

Just 5 minutes of moderate exercise daily significantly improves memory, processing speed and thinking skills in adults over 65.

New research reveals how physical activity boosts brain health as we age. A brisk walk, a session of water aerobics, or a ...

What's the main focus of your thesis? My thesis focuses on physical activity and physical capacity in older adults, including both healthy older adults and patients with severe hip osteoarthritis.

Research indicates that prolonged sitting, even with regular exercise, contributes to brain shrinkage, especially in older ...

More than 6 million Americans have dementia, which affects memory, language and problem-solving skills. Several lifestyle ...

Older adults who spend more time sedentary may be at a higher risk for developing Alzheimer's disease, no matter how much ...