Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

Combining desi ghee and olive oil can effectively nourish and promote hair regrowth. Desi ghee provides essential vitamins, ...

Olive oil, often hailed as a cornerstone of healthy Mediterranean cuisine, is not only a flavourful ingredient but also a ...

A general guideline is to consume about 1-2 tablespoons of olive oil daily. This amount is associated with health benefits, such as reduced inflammation and a lower risk of heart disease.” ...

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

Olive oil, especially extra virgin, is lauded for its health benefits, including improved heart health, anti-inflammatory properties, and rich antioxidants. It's versatile for cooking and supports ...

A new study has measured the heart health benefits of different common ... for us – but according to new research, the benefits of olive oil could be more unique than many of us think.

They also learned that while consuming olive oil daily helps, other elements of someone’s diet may play a more significant role in achieving health benefits. For example, people who consumed low ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

Liquid that is produced when olives are turned into olive oil could offer major health benefits, but it is currently being thrown away and damaging the environment. Olive mill wastewater (OMW ...