Causes of Pain on Top of Foot Without Swelling Pain on the top of the foot from chronic medical conditions or injuries to specific structures, such as nerves, can cause pain without swelling.

Depending on the cause, you can feel pain in the heel, arch, or ball of your foot. The top and sides of your feet ... it becomes inflamed from overuse or injury. You can get Achilles tendonitis if you ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.