For years, conventional wisdom and some research held that the pear was better than the apple, as least for body shape and health. "We never believed that," said Dr. Soma Sen. "Having too much weight ...

Known as the “triangle” or “spoon” body shape, individuals with a pear shape have narrower shoulders and busts, with fuller hips and thighs. Fat tends to accumulate in the lower body, specifically the ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...