However, plant-based milk alternatives are causing a stir—and not necessarily in a bad way. Retail sales of milk alternatives rose to $2.4 billion in 2020, up from $1.5 billion in 2016. In 2016 ...

Almond milk is one of the most popular plant-based milk alternatives in the US. “It is very mild tasting, making it perfect to use in tea and coffee, as well as with cereals and oatmeal,” says ...

Milk aisles have more options than ever, from the cow dairy you grew up drinking to a plethora of alternative options like oat, almond, soy and more. Here's how their nutrition compares.

Got alt-milk? How plant-based alternatives compare By Lisa Drayer, CNN 7 minute read ... Sheth explained. A plant-based milk should be considered only after the age of 2.

Plant-based alternatives to milk are popular for health, ethical, and environmental reasons. Many people may also prefer the taste of plant-based milk alternatives over regular cow’s milk.

As consumers shy away from cow's milk for health, sustainability and other reasons, experts warn that plant-based options are not always nutritionally equal to what comes from the dairy farm.

Still, besides having a nontraditional taste, plant-based alternatives aren't as nutritious as cow's milk, at least according to a 2024 study from the Journal of the Academy of Nutrition and ...

A new analysis of nutritional information on 233 types of plant-based milks found a wide variety of nutrients compared with cow’s milk, so checking labels is key.

Of more than 200 plant-based milk alternatives, 12% had similar or greater amounts of three nutrients vs. dairy milk. Only 16% of the alternatives had a protein level of 8 g per 240 mL or higher.

Plant-based milk alternatives, aka nondairy “milks,” are everywhere. Should you swap them for the cow’s milk in your grocery cart or in your morning latte? That depends.

February 22, 2023 Plant-based milk alternatives may soon carry labels that better detail their nutritional value Products like soy milk have exploded in popularity over the last decade, but many ...