While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.
Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...
People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.
The plant-based trend is increasing very rapidly across the globe. This plant-based milk perceive as more sustainable and ...
The researchers examined 10 different plant-based beverages, comparing them side-by-side with cow’s milk, and reached the conclusion that no types of milk are made equal. Professor Marianne ...