Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

The research shows that praying the Rosary correlated positively with reduced depression and increased optimism about the ...

Whether we experience these via prayer or meditation, as long as we experience and cultivate these, we will be better off within and without. Ron Lee, Brentwood 37027.

Prayer and meditation are keys to inner peace, and I’m sure that’s no surprise to anyone. If you are longing for inner peace, ask for it. But that’s not quite enough.

The modern turn away from prayer and the increased commercialization of meditation often do not hold the purposes of reflection, self-examination and emotional development as their primary goal, but ...

Prayer, meditation and contemplation have been woven into the fabric of all the great world religions from ancient times until today. The expressions of gratitude, singing of songs, hymns and ...

There’s an old saying that prayer is talking to God while meditation is listening to God. While it’s an oversimplification, the statement nevertheless conveys a kernel of truth.

A collection of prayer, poetry, and spiritual practice centering the Black interior world, from the New York Times bestselling author of This Here Flesh and creator of Black Liturgies "A true ...