Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.

With that in mind, many carers might be tempted to offer older people monotonous, routine activities because of their diminishing physical, cognitive and sensory abilities. And indeed, for a long ...

Like retirement planning, where you build financial reserves for use when you are older, you need to save excess brainpower, ...

Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such ... functioning for older adults. In addition, about 10 percent ...

These challenges often persist into adulthood, impacting daily activities ... of cognitive (working memory) and emotional (maths anxiety) factors on the maths performance of adults with and ...