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Deficiency in vitamin B2 can contribute to anemia and a swollen throat or tongue, among other symptoms. You may also have other nutritional deficiencies. Who shouldn’t take riboflavin?
Vitamin B2, or riboflavin, is important for a healthy metabolism, and for maintaining body tissues. Find out much we need and where we can we get it.
A B2 deficiency, also known as riboflavin deficiency, can be caused by not eating enough riboflavin-rich foods, certain ...
Vitamin B2, also known as riboflavin, may help reduce the frequency of migraine attacks. It is believed to improve mitochondrial function, which is crucial for energy supply to the brain cells.
Vitamin B2, also known as riboflavin, is a component found in high concentrations in both plant-based and animal-based foods. Vitamin B2 is used by the body for a variety of purposes. It is required ...
Riboflavin (also known as Vitamin B2) is an important, water-soluble ... On average, adults need between 1.1 and 1.6 milligrams (mg) of riboflavin every day to avoid a deficiency.
Vitamin B2 – Riboflavin. Function: Vitamin B2 or riboflavin is for growth, development and function of cells in your body; it also turns the food you eat into energy [4]. Sources: It is found ...