You hear a lot about self-care these days. Most people misunderstand what it means, because feel they feel that they don't have enough time for an effective self-care plan. Self-care is something you ...

A new patient resource has launched in the UK offering primary care healthcare professionals (HCPs) the opportunity to help patients self-care for their wounds and minimise scarring. The new patient ...

If you’re one of the 1.5 million Americans living with rheumatoid arthritis (RA), you likely know the importance of medications in managing symptoms. But did you know that self-care strategies also ...

If you're a therapist, coach, or wellness professional, you've probably found yourself repeating the same advice: “Make sure you're taking care of yourself, too.” But you're often working too many ...

If the oxygen masks come down when you’re on an airplane, you’re supposed to put on your own before assisting somebody else. If you pass out, you can’t help anyone — in fact, you’ll be in need of aid, ...