The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

The nonprofit Cycling Without Age takes seniors in our community on bike rides around San Luis Obispo. "It's the most unique thing that they have for us to do to keep us busy," said Anne Wilson, a ...

VIRGINIA BEACH, Va. (WAVY) – This month, 10 On Your Side continues to recognize Remarkable Women in our community. Our final finalist is on a mission to help people enjoy life on wheels at any age.

Anne Lusk received funding from the Helen and William Mazer Foundation to conduct this research while she was a Research Scientist at the Harvard T. H. Chan School of Public Health. Most senior ...

QUINCY – It's been a lot of fun and enlightening to hear from cyclists across the country who read my Nov. 5 column about being told not to ride a bike anymore because I am 80 and had a relatively ...

Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...

A senior cycling program on Oahu aims to keep people Aging Well. It's a free program from the Hawaii Bicycling League (HBL). After a year-long break due to the pandemic, it's being offered again. This ...

Cycling offers countless benefits for seniors, including providing a low-impact way to stay fit, improvements in cognitive and cardiovascular health, and it serves up a reliable way to boost mood.

SAN LUIS OBISPO, California (KSBY) — The nonprofit Cycling Without Age takes seniors in our community on bike rides around San Luis Obispo. “It’s the most unique thing that they have for us to do to ...