The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and easy to drink in the hour or so afterward when your body is most receptive to ...

You’d be hard-pressed to find another meal replacement shake that comes as highly reviewed as Optimum Nutrition’s Gold Standard Protein Shake. This grab-and-go drink has more than 1,000 five ...

The No. 1 unhealthiest bottled drink, according to Sabat, is Core Power Protein Shakes. They are a go-to for many after a workout, or to boost their protein intake, but Sabat says these drinks are ...

These Ready-to-Drink Protein Shakes Belong in Your Fridge. We’re all busy—but we don’t have to miss out on key nutrients. By Sara Coughlin. June 6, 2025. Courtesy of the brands / Gabrielle ...

While there’s nothing inherently wrong with protein shakes, drinking too many could mean that you’re not getting enough nutrients from other foods. Westend61 // Getty Images 'In my mind, food ...

If you don't drink cow’s milk but want another option besides water to add to your protein shake, consider plant-based milk like almond or soy milk. These can give your protein shake a creamy ...

The shop, a Michigan's Best Local Eats, offers protein shakes and Energy Bombs that provide nutrition, hydration and energy ...