These off-the-cushion activities provide practitioners with an opportunity to build relationships with other motivated and supportive individuals who ... 10 a.m.-noon, Shambhala Meditation Center ...

My leg was falling asleep. I was sitting on floor cushions at the St. Louis Wellness Center in Webster Groves where Shambhala-St. Louis was hosting a 90-minute meditation session. Our instructor told ...

Buddhist meditation techniques are widely popular, and one such method is called Shambhala meditation, a simplified version of Tibetan practice. Sakyong Mipham Rinpoche, author and meditation ...