This easy plan helps reduce the mental load of meal planning in a big way.

Pump up the protein and skip added sugars in this simple meal plan for beginners.

Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 36 grams of fiber to support healthy digestion and regularity. This ...

The first step in meal planning is to determine your food preferences and dietary restrictions. This will help you come up with meals that you actually enjoy and are suitable for your specific needs.

As a mom and professional meal planner, I rely on one-pot recipes for easy, customizable dinners. I keep the ingredients simple and affordable, with each meal costing under $25. Some of my favorite ...

Busy week ahead? To make sure you will have a high-protein healthy meal for you to quickly whip up at home, save these insanely easy (and delicious) ground beef meal prep recipes. These ideas stretch ...

Add Yahoo as a preferred source to see more of our stories on Google. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 88 grams of ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...