We all want to set smart goals at work and in our personal lives, but there's an actual SMART goal system that's focused on setting achievable goals, and it's worth checking out. TMRW did some digging ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. It turns out the SMART ...

Is it time to rethink the wisdom of goal setting? We’ve all been taught the value of setting goals that are SMART: Specific, Measurable, Achievable, Realistic and Time-bound. But what happens when we ...

It had been several years since I last ran the Run the Bridge 10K, the race anchored by crossing back and forth over the Benjamin Franklin Bridge. The COVID-19 pandemic scratched 2020’s in-person ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

SMART goals, which stand for Specific, Measurable, Achievable, Relevant, and Time-bound, serve as an effective framework for establishing and attaining objectives in various facets of your life, ...

But this approach notably leans heavily on quantification. Learning to balance SMART goals with a more qualitative mindset might make the difference between going up just a level or two and being ...

If you’ve heard any consultant talk about goal-setting techniques, you’ve heard about the SMART goal framework, but the framework has its limitations. In 1981, George T. Doran, a consultant and former ...