Sodium is an essential mineral, but too much of it—especially from processed snack foods—can raise blood pressure and ...

However, many snack foods available today are high in refined carbs and sugar, which can leave you feeling unsatisfied and craving more food. The key is to make sure your snacks are nutritious and ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

In 1995, Nabisco introduced a new, light and crunchy snack to the market. Air Crisps were advertised as delicate snacks with ...

Although cottage cheese may seem like a trendy diet food of the ‘90s, there’s good reason to keep it in your fridge if you enjoy the curd-like snack. ... high-protein snacks, many of which are ...

Many of the companies that are saying their sales are down are in the "ultra-processed category" of food "and that's where consumers are trending away from," Dongoski told USA TODAY.

"Calcium (found in dairy, enriched grain products and leafy greens) and potassium (in bran, bananas and dairy milk) all play ...

No single food can reduce the risk of stroke; rather, eating a diet plentiful in fruits, vegetables, legumes, nuts, seeds, whole grains and lean protein is most important. But when it comes to ...