Sourdough sales are soaring and when UK craft bakers were asked for their thoughts on why, 53 per cent pointed to its flavour, while 36 per cent flagged its perceived health benefits.

How to make a healthy sourdough bread. First, make sure you set aside enough time to allow the fermentation process to occur. It takes roughly five days or more to ferment properly, says Arteche.

bread, diet, fiber, gluten-free, healthy eating, nutrition, seeds, sourdough, sprouted, whole grain More in Food and Nutrition Why nutrition labels lie about how full food will make you ...

Sourdough and whole-wheat bread have similar nutrition profiles, but sourdough may be easier to digest than whole-wheat bread due to fermentation. Skip to content Health ...

That’s because sourdough bread is easy to make. Instead of using baker’s yeast, sourdough bread relies on a starter: a mixture of water and flour that develops a population of wild yeast.

VANCOUVER, BC. — In support of its North American expansion, Eshbal Functional Food Inc., a maker of gluten-free and ...

Sourdough bread is often hailed as a superfood. Is it healthier than normal bread? Experts discuss sourdough nutrition, benefits, and which type is healthiest.

Hadley is a fan of the Simple Kneads sourdough bread, which is “made of a blend of nutritious gluten-free flours including teff, millet, and sorghum.”. Plus, this version provides 3 grams of ...

Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

Vanessa Kimbell, founder of the sourdough school and a specialist in bread nutrition, has shared her top tips for selecting the best loaves. Speaking on Dr Tim Spector's ZOE YouTube channel, she ...