Stair climbing primarily targets the muscles in your lower body, including the quadriceps, hamstrings, glutes, and calves.

These durable and stylish options will help you choose the right stair runners for your style and space. Werner Straube Stair runners are unassuming masters of form and function. They keep you ...

One wrong move, and you're sure to wish you had installed a stair runner over your slippery stairs. While carpet installation companies can easily handle this project for you, there's no reason ...

Stair runners are the unsung heroes of interior design. Not only do they protect your stairs from daily wear and tear, but they add personality and style to one of the most-used ...

Murphy opts for stair runners in her home because she has young children and doesn’t want to worry about them tumbling while crawling up and down her stairs. But stair runners also enhance the decor ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

"Stair runners are a natural next step for Ernesta and a powerful way to further our mission of simplifying and personalizing home design," said John Foley, CEO at Ernesta.