The OPAT was developed following "two and a half years of extensive research on Soldiers performing a large number of events, ... -- the "Standing Long Jump," is designed to assess lower- body power.

To attain gray on the OPAT, the recruit or Soldier would need to achieve a minimum of 4 feet, 7 inches in the standing long jump; 13 feet, 1 inch for the seated power throw; 140 pounds for the ...

To attain Black on the OPAT, the recruit or soldier would need to attain a minimum of 5 feet, 3 inches, for the standing long jump; 14 feet, 9 inches, for the seated power throw; 160 pounds for ...

In a video, the G1 humanoid is seen achieving a 4.6-foot standing long jump, powered by its advanced joints, which offer 23 to 43 degrees of freedom and produce up to 120 Nm of maximum torque.

The OPAT consists of four events: a medicine-ball throw, standing long jump, deadlift and interval run. [Keep reading for a full breakdown on the exercises and scoring.] ...

The OPAT was scientifically conceived to be effective at assessing physical readiness based ... the Army settled on four events – strength deadlift, power throw, standing long jump, and interval ...

EWRY'S WORLD'S RECORD IN STANDING LONG JUMP; New York A.C. Olympic Champion Cleared 11 Feet 6 Inches. BONHAG WON 3-MILE RUN Big Gathering of Athletes for the Charity Sports at the American League ...

Opat did not seek reelection for his District 1 position this year, and will soon start his own consulting practice, working initially with North Memorial Health. He started working for the county ...

DAYTON, Minnesota — A longtime Hennepin County commissioner is facing legal problems after being arrested for DWI. Prosecutors say 61-year-old Mike Opat was pulled over in Dayton Wednesday night ...

Former longtime Hennepin County Commissioner Mike Opat was arrested late Wednesday on suspicion of drunken driving in Dayton, according to jail records. The 61-year-old Democrat was charged with ...

And Opat did have his gavel, a gift from fellow judges, on the podium, and he was dressed in his new judge's black robes. ADVERTISEMENT Outside of that, it was a time of thanks, memories, as well ...