Below, I’ll share the seven best a2 milk substitutes, catering to different dietary preferences and requirements! Lactose-free cow’s milk is the best alternative for A2 milk. That’s because ...

you could just substitute evaporated milk (not to be confused with shelf-stable milk, which is quite different) from your pantry. Evaporated milk begins its life as regular fresh cow's milk ...

The researchers observed that cow’s milk contains 3.4 grams of protein ... This article is for informational purposes only and not a substitute for professional medical advice.

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...