If you want to meditate for longer periods, a zafu cushion will offer you consistent support. Sitting on the floor can be uncomfortable. If you want to meditate for longer periods, ...

Top zafu cushion for meditation for the money. Buckwheat Zafu and Zabuton Meditation Cushion Set. What you need to know: This two-piece set comes with a buckwheat zafu and high-quality zabuton ...

Find a relaxing space where you feel comfortable. Adjust the temperature for you, sit down on a cushion on the floor. Make ...

This article takes a look at the importance of diet and physical activities in Taoism, such as yoga, meditation and martial arts. Because Taoism doesn't make a rigid division between body and ...

Sitting on the floor can be uncomfortable. If you want to meditate for longer periods, a zafu cushion will offer you consistent support. Skip to content. WKRG News 5.

That said, a meditation cushion isn't essential, either, but the accessory does have its benefits, especially if you're carving out a corner in your home for seated meditation.

Taoist Meditation. Shambhala Publications, $15.95 (128pp) ISBN 978-1-57062-567-1. These five Taoist treatises, written from the 7th to the 19th century, offer Chinese sages' thoughts on meditation ...

Find your quiet place in the midst of 2020's chaos with the Walden Meditation Cushion. For a limited time, you can pick one up for just $94.99 – a 34% discount from its usual cost.