Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Dairy aisles have exploded with different types of cow’s milk and milk alternatives over ... Some brands produce organic soymilk, which is made from non-genetically modified organism (non ...

Have you ever wondered what separates milk and buttermilk? It turns out, these two are more different than you might think.

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

So try to limit yourself to one glass of milk per day, or less if you’re consuming other types of dairy. Unaged (or fresh) cheese: Cheese generally contains less lactose than milk, but some ...