PopSugar

Did You Know You Can Use a Foam Roller to Get Stronger? Try This 20-Minute Ab Workout

You may have used a foam roller to help ease or prevent tight muscles for workout recovery, but did you know you can use one to get stronger? ACE health coach and NASM-certified personal trainer ...
St. Cloud Times

Beer pick: Log Roller IPA from Moose Lake Brewing in Moose Lake

Moose Lake Brewing Company was established in 2016 located on the shores of Moosehead Lake in Moose Lake, MN. They started on a small 3.5-barrel system with four small fermenters. Because of the ...
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I tried Reformer Pilates at home using just a foam roller - and my core feels transformed

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, Harry Styles and Kim Kardashian swearing by Reformer Pilates as an essential ...
WSAW

Wausau logrolling group brings unique sport, fun to area

WAUSAU, Wis. (WSAW) - A log rolling group in Wausau is aiming to bring awareness to the sport and fun for kids involved. The Wisconsin River Rollers have been in existence for three years and boast a ...