Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

The use of olive oil must be done appropriately to get these benefits to the fullest. Steer clear of overheating it when ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other?

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

The researchers noticed that, compared to the control group, the mice given the oil showed significant improvement in ...

UF’s researchers found that no matter the amount, consuming Extra Virgin Olive ... in achieving health benefits. For example, people who consumed low amounts of olive oil, but also limited ...

Extra virgin olive oil is a staple in many kitchens, celebrated for its numerous health benefits and versatile culinary application. Nevertheless, choosing the highest quality oil can be ...

Inset, fresh virgin olive oil flows into a tank at a cold press factory. During olive oil production, byproducts such as olive mill wastewater is produced, which could have benefits for human health.

“This study suggested that while a whole-food, plant-based diet with or without extra virgin olive oil may lower heart ... plays a greater role in the benefits of plant-based diets than ...