Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to ...

And the Department of Health and Social Care recommended that babies aged 0-1 ought to take a daily supplement containing 8.5-10 micrograms of vitamin D throughout the year if they’re breastfed or ...

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin ...

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and emphasize lifestyle as the most reliable path to healthy aging. Vitamin D su ...

Could a daily dose of Vitamin D help us maintain health and vitality as we age? New research suggests it just might.

Experts explain its impact on longevity. Certain vitamins and supplements claim to boost health and longevity. While we’re ...

Medically reviewed by Femi Aremu, PharmD Combining HMB and vitamin D may improve muscle strength, especially in older ...

Vitamin D is a nutrient the body needs to maintain healthy bones, support immune function, and promote overall well-being.

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...