The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

Panic and anxiety are normal emotions that we all experience occasionally. When anxiety becomes chronic, and panic turns into ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of ...

Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Getting the right amounts of various nutrients is important because it affects your health in a number of ways. You likely know that nutrients like calcium are important for strong bones and teeth ...

Lexapro (escitalopram) has potential interactions with other medications, some supplements, and alcohol. For example, Lexapro can interact with apixaban (Eliquis) and venlafaxine (Effexor XR).

People who struggle with depression and mood disturbances often show low levels of vitamin D. And women in menopause are more likely to develop depression and anxiety because of the loss of estrogen ...

Considering taking supplements to treat perioperative anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of perioperative anxiety. Follow the links to read ...