A $41 grocery haul and meal prep session, perfect for frugal living! Watch Budget Girl prep breakfast, lunches, and dinners for the week.

Meal prep is meant to save you time, energy, and money—but there are many ways to go wrong. These are the most common ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

If you're planning on eating healthier in 2026, you're not alone.When I asked in our fortnightly newsletter-"Are you planning ...

Souper Cubes to the rescue. I tried this modular meal prep system that makes it so easy to pre-portion your meals.

Ninja has a knack for solving frustrating kitchen challenges. Air fryers are already meal prep MVPs, but Ninja's new CRISPi ...

Here’s my favorite formula: Start by roasting a big sheet pan of vegetables—carrots, sweet potatoes, broccoli, or Brussels ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have ...

It’s been over two years since I lost 100 pounds and one of the keys to maintaining my weight loss has been weekly meal prep. Whether I’m chopping and storing vegetables for quick weeknight meals or ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep for the week and learn great meal prep tips. These high protein meals are ...

If you have ADHD, meal prep can be more complex, but it can be manageable with the right approach. You can split up your planning and cooking, use common ingredients, and double portions. Meal prep is ...