Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

“[This] diet gained attention in the early 20th century ... recommendations should be individualized and based on eating patterns, preferences and goals. Echoing the BMJ study, many nutrition ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

Steph McGovern, who has suffered from a chronic condition since she was young, shared how she has managed to control her ...

In the initial five to six days of the weight loss journey, we are generally very motivated. We try to ear healthy, maintain ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Doctors are already using weight loss drugs to treat binge eating disorder. But some experts warn that it’s a Band-Aid, not a ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...

Eating disorder charity BEAT has seen a seven fold increase in calls about ARFID in just five years, but says few doctors ...

Physicians fear use of weight loss drugs in teens will increase or exacerbate eating disorder cases, adding complexity to ...