The ongoing quest to lose weight goes a little something like this: you eat salads for two days, jump on the scale, then cry yourself to sleep after learning pizza was sacrificed in vain. Dan Ariely, ...

A smart scale does more than show your weight. It tracks metrics like body fat, muscle mass and water percentage, then syncs that data to your phone so you can see changes over time. If you want to ...

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The glow of real change doesn’t come from crash diets or gym marathons; it blooms from quiet, daily choices that feel like ...

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"Throw away that regular scale and focus instead on knowing what your fat mass is, what your lean muscle mass is, and what ...

People have funny relationships with scales. You want one, but then you don’t. You weigh yourself every day for a month and then refrain for a year. But no matter how you feel about scales, every ...